I recently started reading Rainn Wilson’s book, SoulPancake, although I’m not really sure you “read” this book as much as “experience” it. It’s full of good thoughts, quotes, and questions that (yes) make you think. Winter is the perfect time to read something like that in my opinion.
I went to my first PT session last night. It sounds like after a few sessions, a couple quick targeted massages of my hip, a few days rest, and a prescribed strength program to make sure this doesn’t happen again, I’ll be “all systems go” to start Boston training. An entire week off (10 days actually… But who’s counting?!) did wonders for both my mind and body. I was stubborn and dramatic last week but I’m taking full advantage of the extra time and cross training this week. Hey, Boston, you better watch out.