Spice is Nice


This week was tough. It was probably the longest week I’ve had in over a year, even though it was only 4 days. Business travel to San Fran and DC occupied most of my time. I managed to fit in my key workouts and despite being too tough on myself after Thursday’s tempo, I felt pretty good. This weekend’s plan is to rest, recharge, and relax. I haven’t had a day to do nothing in months. So I’ll start my day with some yummy pumpkin spice coffee (to match these awesome, cooler temps!) and head over to the Renegade Craft Fair on Division and buy myself something nice. Long run tomorrow morning!

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