I spent the afternoon at the beach by myself this afternoon. A good book, bottle of water, box of Cheezits. That’s all I needed. I even managed to take a quick nap while the sun hid behind the clouds.

My long run this morning was only 14 miles because it’s a step back week. It didn’t feel easy and my calves are fatigued. It was my first longer run in my New Balance 1600s so that may have something to do with it.

Next weekend I’ll be in Big Sky country (AKA Montana) with my mom and sisters. Hoping to get some scenic miles in 🙂